If you aren’t able to be one our 100 runners, walkers or wheelers in Ottawa on May 29th and 30th, there are many other ways you can help:

1. Attend the event and cheer us on! It’s always great to have enthusiastic support on the sidelines. And while you’re in Ottawa, volunteer to help make the 2004 National Capital Race Weekend the best ever. The event needs hundreds of volunteers. We’re doing our part by generating a team to handle one of the Water Stations during the Sunday morning Full Marathon.

Consider volunteering even if you’re participating in one of this year’s events. For example, if you’re walking the 10K on Saturday afternoon, May 29th, join our Water Station Team during the Full Marathon Sunday morning. For more info e-mail: Margaret & Albert Smith

2. Inspire your organization to support this cancer prevention campaign. In addition to individual sponsors for our runners/walkers/wheelers, we welcome corporate support for the ambitious projects being funded with the proceeds from this event. (Download PDF poster)
3. Donate on line: We are asking all of our individual donors, if possible, to make their contribution on-line using a credit card. This is simple, fast and secure with a credit card. All donations will receive a charitable receipt for income tax purposes, but if you donate on-line you’ll get your tax receipt almost immediately! This amazing service is offered by Charity.ca using the charitable number of our sponsoring organization, the Women’s Healthy Environments Network in Toronto.
4. Share this information, tell your friends and colleagues about this campaign, send our appeal to newsletters you know would be interested in cancer prevention, tell us about organizations that would consider linking to this site. Sharing far and wide is the best way to guarantee success!

For general info please e-mail: Liz Armstrong
For registrations and training tips: Sarah Dobec